Therapy that meets you where you are, not where you think you should be.
Authenticity Psychotherapy LCSW PLLC is a private practice founded and operated by Ariane Ernst, LCSW in New York City. We provide collaborative, humanistic therapy rooted in authenticity, compassion, and genuine human connection. We specialize in using evidenced-based practice to treat a wide range of conditions such as anxiety-spectrum disorders (such as OCD, eating disorders, and social anxiety), as well as somatic conditions like chronic pain and fatigue.

Why Authenticity?
We provide nonjudgmental, humanistic therapy where you can be authentically you.
Authenticity is the heart of our work because meaningful change happens when you feel truly heard, seen, and accepted exactly as you are. We believe therapy works best as a collaboration, not an expert telling you how to live your life, but two people working together to better understand your experiences. Our approach is rooted in respect and equality and we value playfulness, curiosity, and humor in sessions. We strongly believe that therapy does not have to feel stiff or intimidating to be effective. You are encouraged to show up exactly as you are.
Our Therapeutic Approach and Specializations
At Authenticity NYC our approach is inherently humanistic, strengths-based, and affirming. Following years of experience in the mental health field, our clinicians have worked with a diverse range of individuals and can offer psychotherapy for a wide spectrum of concerns. Above all, our practice is 100% client-centered and aimed to meet you where you are.
Our practice has experience and training in the following therapeutic modalities:
- CBT
- DBT
- Exposure & Response Prevention
- Acceptance-based practices
- Mindfulness and somatic practices
- Internal Family Systems
- Pain Reprocessing Therapy (PRT)
- Intensive Short-Term Dynamic Psychotherapy (ISTDP)
We have experience treating a wide variety of mental health concerns including:
- Anxiety
- OCD
- Eating Disorders
- Depression
- Chronic Pain
- Fatigue
- Psychotic Disorders
- Personality Disorders
- Self-Harm/Suicidality
- Somatic Disorders
- Women’s Issues
- Trauma
Rather than a one-size-fits-all model, we tailor therapy to you, your values, and your lived experience. Together we will build insight, strengthen your sense of self, and create meaningful change in a way that feels authentic, sustainable, and empowering.





